Post Partum 

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The postpartum period is a time of profound recovery and adjustment.

Pregnancy and childbirth place significant stress on the pelvic floor, the group of muscles and tissues

that support your bladder, bowel, uterus, and rectum.

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Common postpartum pelvic issues include:

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• Incontinence (leaking urine or gas, especially with sneezing, coughing, or exercise).

• Pelvic Organ Prolapse (POP), which can feel like a heaviness, pressure, or a "falling out" sensation in the vagina.

• Pelvic Pain or discomfort, including pain during intercourse.

• Diastasis Recti (separation of the abdominal muscles), which is often connected to pelvic floor function. 

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Recovery and care is crucial!  

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Start with gentle rest and, once cleared by your healthcare provider, incorporate  

Pelvic Floor Exercises (Kegels) by using the EMSELLA and EMSCULPT  

to help restore strength and support. 

For persistent or bothersome symptoms - such as ongoing pain, leakage

or pressure - it is important to consult a Pelvic Floor Physiotherapist or

other medical professional.​​​

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